Cassandra Cariaga was recently interviewed by TheCelebrity.Online Magazine and below is the Q&A session we had with Cassandra.
How do you introduce yourself?
Hello my name is Cassandra, a 39 year old Latina with a passion for food, travel and adventure. Amongst many things I pride myself in being an entrepreneur, mental health advocate, stay at home dog mom of 3 and a believer in Jesus Christ.
Struggle – What hardships have you gone through in life?
My greatest hardship is ironically what I credit with being the fuel that keeps me going. I am a mental illness warrior whose battling depression and anxiety on a daily basis. Though the combination of the two weighs heavy on my mental health, I always come out the victor, constantly finding new ways to combat and essentially crush illnesses of this magnitude, taking one day at a time. If you struggle with mental illness, please know you are not alone and more important than all else, you are a warrior and if you continue to fight, you will always win.
What do people usually not know about you?
One thing people are usually surprised to learn about me is that despite this vicious illness, Im continously finding ways to help others like me. Behavioral and cognitive therapy have helpedme immensely. In my opinion identifying triggers and speaking openly about them is the first step to recovery. I’ve created a safe place for all who know me to feel okay with having open dialog.
What sets you apart from others?
Im open to exploring new ideas and never let fear get in the way of any potential growth, whether it be personal, spiritual or intellectual.
What are your upcoming major events?
I plan on turning my passion for food and travel an outlet into my daily life, for the world to see that mental illness does not determine your ability to live while your are alive.
What expert advice would you like to give?
I am in no way an expert in any subject, but my best advice to anyone and everyone is again, make yourself a priority, rather it be your happiness, your health, etc… Above all things though, remember the importance of living while you are alive.
Your social media handles and website links?
Cassandra.yael on Instagram
Jose R. Harwood is a the author and editor of TheCelebrity.Online and expert in Entertainment Industry working with TheCelebrity.Online Magazine – You can reach R. Harwood via Contact page! – Read more on our About Us page.
